Slow Flow and Restore Educators and Care

For educators and caregivers | Monday's 4:00 pm

  • Started Jan 10
  • 60 US dollars
  • Lincoln Community Center | Troy, Ohio

Service Description

This class is designed for those who are in the field of education or caregiving. Anyone is welcome to attend knowing that the intention of this class will be centered around those who work in schools and health care. The class will use mats on the floor and include movements from lying down, sitting to standing. Much of this class will stay close to the ground and use props to assist in the restorative and relaxing intention of this class. Slow paced to leave you feeling calm, relaxed and ready to offer your whole self in the work that you do for others. Who might take this class: Any educators, therapists, counselors or caregivers who could use some care for themselves. Anyone looking for a slow-paced class focused on restoring and replenishing the mind, body, and soul. All ages 18+ welcome.

Upcoming Sessions

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